Dates Banana Milkshake

Here am bringing you all a milkshake recipe. Its so easy and filling and can be had for breakfast. As this milkshake has no sugar it can taken by people who want to diet also. I am not a great fan of sugar. Infact I add jaggery to my tea. I believe having juice added with loads of sugar has no health value so its always good to avoid sugar. But to make life sweeter we need to add it in some desserts, cannot avoid them completely. Ok now lets get to this very easy to make milkshake.

Hope you all will try and let me know how much you liked it.

IMG_6015

Cuisine: World | Category: Milkshakes/Breakfast Ideas | Prep time: 5 mins | Serves: 1

IMG_6089

Ingredients

  • Banana – 1 big or 2 small
  • Dates – 2
  • Milk – 1 cup (preferably cold)

METHOD

  • Take all your ingredients ready.
  • Chop the banana and deseed the dates if it has seeds.
  • Put the banana and dates into a blender and add the milk.
  • Blend everything to a smooth shake.
  • Voila ………… Its ready. Enjoy this creamy milkshake for breakfast. Its healthy.

Note :  Dates & banana gives the sweetness to this shake, so no need to add any sugar.

If you need more sweetness to the shake then add honey to it.

Adding cold milk makes it frothy and thick. If we add ice to make it cold then the milkshake becomes thin.

Freezing the banana gives a creamy milkshake.

Visual clicks

Take all your ingredients.
Take all your ingredients.
Put the banana and the dates into the blender.
Put the banana and the dates into the blender.
Add the chilled milk and blend everything until smooth.
Add the chilled milk and blend everything until smooth.
All ready and look at the frothy milkshake. Tastes creamy.
All ready and look at the frothy milkshake. Tastes creamy.

The Dates Banana Milkshake is ready to be served. Have it for breakfast. Can give for children also. Try and let me know if you liked it.

Advertisements

3 thoughts on “Dates Banana Milkshake

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s